Our new website is coming soon but if you can't live without us until then, come and see us on facebook. Become our fan and you'll be able to learn about great fitness and training techniques, get the times for outdoor training sessions and our fabulous group personal training for people of all ages and abilities, 1-1 personal training for people who live in and around Bayside and Black Rock, and lots of interesting stuff about weight loss, fitness, recipes and how to be more healthy.

Or you can just come by and say hello.
We won't bite. But we might get you running around a bit.